Listowel & Fergus, Ontario, Canada
Toll Free: 1-800-695-7338
Visit our main site > www.leggefitness.com
We are proud members of our 2 local Chamber's of Commerce, and we have been a member of the BBB since 1995!
Copyright 2011 - 2016 Legge Fitness Superstores Ltd., All rights reserved
We are a Canadian company, with 2 large
health and fitness stores located in Southern
Ontario. We sell in Canadian Dollars, and
we ship across Canada FREE of Charge!
We have been working with health and
fitness products for over 30 years, and the
Evolution Chair is one of the simplest and
most functional health and fitness tools we
have seen in that time. We have had many
years of experience working with thousands
of clients with different areas of interest and
concern, and in all cases, we have found
that sitting for long periods of time is
detrimental to the health of the body. A lot
of people can't change the fact that they
have a sedentary job, but they can choose
how they sit and what they sit on. An "active" sitting solution is in high demand, and we are very excited to offer the amazing Evolution Chair. There are many others who are excited about the Evolution Chair as well. The Evolution Chair is also recognized by the Canadian Physiotherapy Association.
Feel free to come to one of our stores to see the Evolution Chair and try it for yourself. You can also check out the various exercises and applications for the Evolution Chair right here.
There are many benefits of "active" sitting, and we know that the Evolution Chair will make a big difference in how you sit and how you feel while you are sitting. Happy sitting!
- Legge Fitness Stores
The Sitting Dilemma
Technology has made our lives easier but it's also made us more sedentary. As a result our health has paid a price. Poor posture, weak core muscles, back pain, reduced blood flow and poor concentration are just a few of the consequences of sitting all day every day. And it's not just because we are sitting for long periods of time, it's also because we are sitting the wrong way. Typical ergonomic chairs do provide support but since they keep the body in a static position, postural muscles begin to tire and weaken after a short period of time. Rigid chair = rigid back. LEARN MORE...
The Stability Ball Solution
Since your body is designed to move and sway, exercise balls are a far superior choice. The dynamic movement created to maintain your balance not only encourages proper spinal alignment, but also strengthens your core muscles. This "active sitting" builds and
tones back and abdominal muscles, improves balance, and actually burns off some extra calories. But it’s not just your muscles and skeletal structure that benefits. The constant bounce and sway enhances circulation, nourishes the organs, boosts energy and even improves your ability to focus. LEARN MORE...
The Evolution Chair Advantage
Not all stability ball chairs are created equal. The Evolution Chair has key design features that set it apart from other stability ball chairs. Beware of cheap Knockoffs! LEARN MORE...
ball chairs are not just another trendy fad. The health benefits of
sitting on exercise balls are backed by solid science.
independent studies have been conducted by medical doctors,
chiropractors, occupational therapists and ergonomists supporting these
Research has shown that “active sitting” significantly reduces spinal
compression which over time can lead to disc degeneration. The dynamic
movement of sitting on an unstable ball also normalizes spinal fluid
diffusion and provides proper nourishment to the cartilage cells that
help to keep the discs elastic and strong.
The enhanced blood and oxygen flow created from active sitting also
leads to increased brain stimulation, alertness and learning ability.
Studies done in classrooms revealed marked improvement in students’
ability to focus, take notes, and engage in class discussions while
sitting on stability ball chairs. READ MORE...
The Evolution Chair is a great training partner! Check out these possibilities below...
> Get your copy of the "Just Move It" Exercise Poster available now!
The Evolution Chair
The Active Sitting Solution
Watch this exciting video tour to learn more about us...
Authorized Canadian Distributor for Posture Perfect Solutions (Evolution Chair)